apft
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How to get max score APFT and time needed.
Good day warriors, I wanted to get your opinions on getting a good score and time needed to train for the APFT (or Physical Fitness Test for other military branches). Right now, I'm around 200/300 which is terrible and I have given myself about 6 months to train. After reading great...- Wedge
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- apft
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- Forum: Fitness & Nutrition