muscle

  1. Aingeal Dorcha

    Training But Little Gains?

    So for the past 2 weeks, I've been hitting the gym 2 times a day, A hour before my classes and 2 hours after thereover. I used to be anorexic af since I was extremely overweight I am not anymore. I have been eating 3 meals a day good rich protein foods with little carbs in my diet every day. Yet...
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