"1LT LEE" Hero WOD

SmokinOkie

Verified Military
Joined
Jun 2, 2016
Messages
87
Location
Wyoming
Found via social media. Figured some of you gents would like to partake. Designed to do with a partner with only one person working at a time. Gonna run it solo after I do my daily programming today.

1LT LEE
800m Weighted Run (vest, wall ball, fire hose, plate, or sled)
29 Burpee pull-ups
4 Rope Climbs
29 Wall Balls (20/14)
4 Rope Climbs
29 Burpee Box Jumps
800m Weighted Run
 
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