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US Army Special Operations
75th Ranger Regiment
Fitness Standards in the 75th: Are they relevent? (99' Study)
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[QUOTE="275ANGER!, post: 11962, member: 134"] This probably a little too old to be responding but the RPAT consist of: [U]6 events[/U] 3 mile run in full kit Rope climb (20ft.) 100 meter skedco drag ( I think it is 180-200lbs) Cable ladder (Caving Ladder - 20ft.) 200m sprint up and over an 8ft wall. I think the time standard is like 45 min or something but it is possible to finish it in 25+ min. I think my best was like 32 min. SHIT SUCKS! I lost a lot of time on the Cable ladder (proper boots are necessary or you get hung up) and the skedco drag. It is a smoker. [/QUOTE]
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US Army Special Operations
75th Ranger Regiment
Fitness Standards in the 75th: Are they relevent? (99' Study)
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