Home
Forums
New posts
What's new
New posts
Latest activity
Log in
Register
What's new
New posts
Menu
Log in
Register
Install the app
Install
Home
Forums
Mentor Groups
Mentor Forums
Introductions
Marine Corps IST/PFT Help
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="NFB19, post: 522518, member: 8090"] Maybe try chin ups? Some people find them easier. I am one of those people. The plan Ooh-Rah posted is pretty solid. No need to get fancy when improving pull-ups, just doing them everyday will make you better at them. Just play with numbers and sets. I found I improved more when I did multiple low percentage sets (40-60% of max) with a variable rest time (proportionate to previous set). Good luck. [/QUOTE]
Insert quotes…
Verification
How many letters are in "ShadowSpear?"
Post reply
Home
Forums
Mentor Groups
Mentor Forums
Introductions
Marine Corps IST/PFT Help
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top