.MARSOC Swim Prep

[INVICTUS_USMC]

Hey Y'all,

I was take a gander at 'Navy SEALs' swimming guides -- and I was wondering what swim workouts would be perfect for A&S? I was wondering if my triathlon swim workouts are tougher or about the same as recommended workouts. I know any type of swimming will help -- but is this difficult enough?

 

[x SF med]

type the words "swim prep" into the search bar (70+ results) or A&S prep (180+ results) - your question has been addressed multiple times. the short answer is be as comfortable in the water as you can get, that's it... you know the standards, beat them.

 

[TDOW72]

That's the one part of A&S I was truly prepared for. Just make sure you spend time working on treading water on top of what you're already doing, seems like a lot of people neglect to do that.