What should a woman know before going to BUD/S?

Inanna

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Joined
Nov 13, 2020
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11
What should a woman know or prepare herself for if she’s trying to join the SEALs?
 
▢2 cups all-purpose flour
▢2 cups sugar
▢3/4 cup unsweetened cocoa powder
▢2 teaspoons baking powder
▢1 1/2 teaspoons baking soda
▢1 teaspoon salt
▢1 teaspoon espresso powder homemade or store-bought
▢1 cup milk or buttermilk, almond, or coconut milk
▢1/2 cup vegetable oil or canola oil, or melted coconut oil
▢2 large eggs
▢2 teaspoons vanilla extract
▢1 cup boiling water
▢Chocolate Buttercream Frosting Recipe
Instructions

Preheat oven to 350º F. Prepare two 9-inch cake pans by spraying with baking spray or buttering and lightly flouring.
FOR THE CHOCOLATE CAKE:
Add flour, sugar, cocoa, baking powder, baking soda, salt and espresso powder to a large bowl or the bowl of a stand mixer. Whisk through to combine or, using your paddle attachment, stir through flour mixture until combined well.
Add milk, vegetable oil, eggs, and vanilla to flour mixture and mix together on medium speed until well combined. Reduce speed and carefully add boiling water to the cake batter until well combined.
Distribute cake batter evenly between the two prepared cake pans. Bake for 30-35 minutes, until a toothpick or cake tester inserted in the center of the chocolate cake comes out clean.
Remove from the oven and allow to cool for about 10 minutes, remove from the pan and cool completely.
 
Get on Grand Central Pkwy in Queens from Hazen St, Rikers
Island Bridge and 77th St
1. Head east toward Hazen St
Restricted usage road
2. Turn right onto Hazen St
Restricted usage road
3. Continue onto Rikers Island Bridge
Restricted usage road
4. Continue onto Hazen St
5. Turn left onto 77th St
6. Turn right onto Astoria Blvd N
7. Merge onto Grand Central Pkwy via the ramp on
the left to Robert F. Kennedy Bridge
Take I-95, NJ Tpke S, I-95 S, I-495 W, ... and I-64 E to Virginia
Beach Blvd in Virginia Beach. Take exit 20 from I-264 E
8. Merge onto Grand Central Pkwy
9. Continue onto I-278 E
Toll road
10. Use the right 2 lanes to take exit 46 toward
Manhattan/Randalls Is
Toll road
11. Continue onto Robert F. Kennedy Bridge
Toll road
12. Take the exit onto Harlem River Dr
13. Use the left 2 lanes to take exit 24 for I-95 S/US-1
S/Amsterdam Ave toward G Washington Br/W
179 St
14. Keep right, follow signs for I-95 S/Geo
Washington Br
15. Keep right at the fork, follow signs for Henry
Hudson Parkway/I-95 Lower Level S/US-1 Lower
Level S/George Washington Bridge and merge
onto Interstate 95 Lower Level S/TransManhattan Expy/U.S. 1 Lower Level S
16. Keep left to continue on Interstate 95 Lower
Level S/U.S. 1 Lower Level S, follow signs for I-95
S/New Jersey
Parts of this road may be closed at certain times or
days
17. Continue onto I-95/Interstate 95 Lower Level S
18. Keep right to stay on I-95, follow signs for I80/Hackensack
Toll road
Parts of this road may be closed at certain times or
days
19. Keep right at the fork to continue on I-95 S, follow
signs for Lincoln Tunl
20. Keep left to stay on I-95 S
Parts of this road may be closed at certain times or
days
21. Continue onto NJ Tpke S
22. Keep left at the fork
23. Merge onto NJ Tpke S
24. Continue onto US-40 W/NJ Tpke S
25. Merge onto I-295 S
26. Merge onto I-95 S
27. Keep left at the fork to stay on I-95 S
28. Keep left at the fork to continue on I-95 Express
Toll, follow signs for Express Entrance
29. Keep right to stay on I-95 Express Toll
30. Merge onto I-95 S
31. Use the right 2 lanes to take exit 27 W to merge
onto I-495 W toward Silver Spring
32. Keep right at the fork to continue on I-495 S
33. Use the right 2 lanes to take exit 57A toward I-95
S/Richmond/VA-644
34. Keep left to continue on Exit 169A, follow signs
for Franconia Rd/Franconia
35. Keep left, follow signs for I-95 S/Richmond and
merge onto I-395 S
36. Merge onto I-95 S
37. Keep right to stay on I-95 S
38. Keep left to stay on I-95 S
39. Use the left 2 lanes to take exit 84A to merge
onto I-295 S toward Rocky Mt NC/Richmond Int'l
40. Use the right 2 lanes to take exit 28 A to merge
onto I-64 E
41. Take exit 284A to merge onto I-264 E toward Va
Beach
42. Take exit 20 for Va Beach Blvd
Take Oceana Blvd and Dam Neck Rd to Vanguard St
43. Merge onto Virginia Beach Blvd
44. Turn right onto First Colonial Rd
45. Continue onto Oceana Blvd
46. Turn right onto General Booth Blvd
Pass by Hooters of Virginia Beach (on the right in
0.4 mi)
47. Use the left 2 lanes to turn left onto Dam Neck Rd
48. Continue onto Vanguard St
Dam Neck Naval Base Main Gate
400-420 Dam Neck Rd, Virginia Beach, VA 23461
 
Get on Grand Central Pkwy in Queens from Hazen St, Rikers
Island Bridge and 77th St
1. Head east toward Hazen St
Restricted usage road
2. Turn right onto Hazen St
Restricted usage road
3. Continue onto Rikers Island Bridge
Restricted usage road
4. Continue onto Hazen St
5. Turn left onto 77th St
6. Turn right onto Astoria Blvd N
7. Merge onto Grand Central Pkwy via the ramp on
the left to Robert F. Kennedy Bridge
Take I-95, NJ Tpke S, I-95 S, I-495 W, ... and I-64 E to Virginia
Beach Blvd in Virginia Beach. Take exit 20 from I-264 E
8. Merge onto Grand Central Pkwy
9. Continue onto I-278 E
Toll road
10. Use the right 2 lanes to take exit 46 toward
Manhattan/Randalls Is
Toll road
11. Continue onto Robert F. Kennedy Bridge
Toll road
12. Take the exit onto Harlem River Dr
13. Use the left 2 lanes to take exit 24 for I-95 S/US-1
S/Amsterdam Ave toward G Washington Br/W
179 St
14. Keep right, follow signs for I-95 S/Geo
Washington Br
15. Keep right at the fork, follow signs for Henry
Hudson Parkway/I-95 Lower Level S/US-1 Lower
Level S/George Washington Bridge and merge
onto Interstate 95 Lower Level S/TransManhattan Expy/U.S. 1 Lower Level S
16. Keep left to continue on Interstate 95 Lower
Level S/U.S. 1 Lower Level S, follow signs for I-95
S/New Jersey
Parts of this road may be closed at certain times or
days
17. Continue onto I-95/Interstate 95 Lower Level S
18. Keep right to stay on I-95, follow signs for I80/Hackensack
Toll road
Parts of this road may be closed at certain times or
days
19. Keep right at the fork to continue on I-95 S, follow
signs for Lincoln Tunl
20. Keep left to stay on I-95 S
Parts of this road may be closed at certain times or
days
21. Continue onto NJ Tpke S
22. Keep left at the fork
23. Merge onto NJ Tpke S
24. Continue onto US-40 W/NJ Tpke S
25. Merge onto I-295 S
26. Merge onto I-95 S
27. Keep left at the fork to stay on I-95 S
28. Keep left at the fork to continue on I-95 Express
Toll, follow signs for Express Entrance
29. Keep right to stay on I-95 Express Toll
30. Merge onto I-95 S
31. Use the right 2 lanes to take exit 27 W to merge
onto I-495 W toward Silver Spring
32. Keep right at the fork to continue on I-495 S
33. Use the right 2 lanes to take exit 57A toward I-95
S/Richmond/VA-644
34. Keep left to continue on Exit 169A, follow signs
for Franconia Rd/Franconia
35. Keep left, follow signs for I-95 S/Richmond and
merge onto I-395 S
36. Merge onto I-95 S
37. Keep right to stay on I-95 S
38. Keep left to stay on I-95 S
39. Use the left 2 lanes to take exit 84A to merge
onto I-295 S toward Rocky Mt NC/Richmond Int'l
40. Use the right 2 lanes to take exit 28 A to merge
onto I-64 E
41. Take exit 284A to merge onto I-264 E toward Va
Beach
42. Take exit 20 for Va Beach Blvd
Take Oceana Blvd and Dam Neck Rd to Vanguard St
43. Merge onto Virginia Beach Blvd
44. Turn right onto First Colonial Rd
45. Continue onto Oceana Blvd
46. Turn right onto General Booth Blvd
Pass by Hooters of Virginia Beach (on the right in
0.4 mi)
47. Use the left 2 lanes to turn left onto Dam Neck Rd
48. Continue onto Vanguard St
Dam Neck Naval Base Main Gate
400-420 Dam Neck Rd, Virginia Beach, VA 23461
C8041BDF-4C5B-4254-82F2-9B38229103A9.jpeg
 
1. Choose a publishing route
2. Edit the draft
3. Get feedback from editors and critique circles
4. Title your manuscript
5. Format your book for publication
6. Design a book cover that converts readers
7. Write a 'publisher-ready' book description
8. Create a book launch plan
9. Publish your book on online retailers
10. Market the book to increase sales
United_States_Navy_Special_Warfare_insignia.png
 
1. Choose a publishing route
2. Edit the draft
3. Get feedback from editors and critique circles
4. Title your manuscript
5. Format your book for publication
6. Design a book cover that converts readers
7. Write a 'publisher-ready' book description
8. Create a book launch plan
9. Publish your book on online retailers
10. Market the book to increase sales
United_States_Navy_Special_Warfare_insignia.png

You forgot a key step...ignore all NDAs you ever signed.
 
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