Introduction- Nathan

NathanRSF

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Joined
Aug 15, 2015
Messages
30
Location
United States
Hello everyone,

My name is Nathan. I'm 16 years old and an aspiring USAF PJ or Ranger Medic. I'm online schooled (Most people havent heard of it) and work roughly 30 hours a week at a retail store (Not that matters but its where a lot of my time goes). I'm a former Jr Powerlifter so i'm a big guy, but i'm in the process of changing my routine and diet. I weigh about 260 at about 20-25% BF. I am highly aware that i need to trim down for any SOF that i may choose to pursue. If it matters..... 430 deadlift, 315 squat, 225 bench. More importantly...
48 pushups
43 sit-ups
19:18 2 mile run
0 pullups

This is the APFT that i preformed roughly a week ago. Not the best numbers but i'm improving. I plan on joining the mentor program as well. I look forward to working with some of you men. In the meantime i'll continue to read and learn as much as possible. Thank you for your time reading this gentlemen! Thank you all for your sacrifice and service as well! My brother was a former 82nd guy, i really appreciate all you men do. Also, this is my first post so i hope i did it right.
 
Welcome to the site. PJs are some of the most fit individuals within a community of fit individuals. Your numbers definitely need some work. Good luck to you.
 
Welcome. One way I started improving my pullups was by getting a bar and putting it in my room. I'll do a max set whenever I walk in there, and I've been able to do a few more since I started like two weeks ago. Hopefully this will help.
 
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