There’s hard....and then there’s David Goggin’s hard....

"....you think you got shin splints and stress fractures.... No, you don't. You got sore fucking legs..."

While I agree some people use this as a cop out, as.someone who had stress fractures, trained through them, alongside a fellow XC member with them, I'm glad I got treatment. He shattered his femur. He never ran again.

Goggins is a masterpiece. A freak of nature. If you're hurt, get help. Hurt is different than discomfort. My teammate lost his scholarship because he wanted to be tough. I went and asked a medical professional opinion.

Learn pain versus discomfort. It's a subtle line, but it makes all the difference.
 
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