training

I am currently training for SWCC, i made this training plan myself and I am currently on week 7 of it. I have seen progress with this plan for sure but I want to be as in shape as possible before the warrior program as I know once im in, my results will sky rocket as I personally knew someone...

Howdy all, TL/DR: I'm a 31 year old civilian with aspirations of earning an 18X contract. I've been in corporate health and wellness for almost 7 years now. I've been a telephonic health coach, onsite coach coordinator, and wellness coordinator. I'm currently a specialty health coach, I...

Hey guys, long story short I'm a 24 year old private that joined the army with aspirations of serving in special operations. I initially signed as an 18x but after some self reflection I decided I wasn't mature enough to take on that challenge, so I switched to 11x with an option 40. Since...

All, Obviously nice and green here- appreciate the welcome. I have a question which I hope you all may be able to shed some light upon. I was unable to find this on any thread here, and I am currently waiting on approval from romad.com. My apologies if this is a repeat. In my consideration...

Good Afternoon, Anyone in the South Orange County / North Pendleton / San Clemente area interested in training for A&S? I live in Dana Point and am working through the 10 week prep course. Pm me if interested. Thank you for your time!

Hello ShadowSpear Network! I am a 20 y.o. college student, very pleased to be here. My goal upon graduation from college is to enlist in USAF Pararescue. I've been training for about 18 months now. Current PAST Scores: 74 Pushups 15 Pullups 72 Situps 9:20min / 1.5mi run 9:30min / 500m swim...