Kicking tobacco...

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Holy CRAP! $20 A CAN???? THAT might encourage me alone... Then again.. maybe not. I'm a 20+ year Copenhagen Long Cut ADDICT. Ironic as hell I find this post tonite as this afternoon I was contemplating what I need to do to quit. I'm possibly getting ready to start a new job.. tenure and rank allowed me to sit at my desk for 9hrs a day with a redman sized wad of it in my cheek and a strategicly camouflaged spitter within arms reach. The weird part is I didnt hide the fact that I was doing it..I was just trying to spare everyone else who came by the sight of it.. Not gonna happen with the new gig.

I've been working under the radar until I find permanent employment and what I do is way more physical than anything I've done in the last 15 years.. I've found when I'm busting my ass and sweating like a fiend that I dont evem have the urge to dip. The moment I cool down though it's the first thing on my mind. Ive quit for periods and always gone back, usually when I've gotten pissed off about something.

Tell ya what Jay.. You post here when you put down the can and I'll do it with ya. Everyday we'll notch another day on this thread till' we both no longer feel the need. One of us lapses we'll clock each other with verbal 2x4's... Gentlemans honor .. Say when.
 
I fucking LOVE Copenhagen Long Cut. I chew a can a day and have for about 5 years. The only thing that makes me want to quit is the fact that it cost $20 a can where I live.

That being said, congrats on making an attempt to quit and once you are free of it, keep off it.

Yepp, that junk up in the North West is 8-10 a can......crazy!!!!!

But you save money in the long run cause Beer is cheaper if you go with a local brewery.....:thumbsup:
 
Lots of good advice, glad I'm not the only one!! Thanks to all!! I will say if it keeps me awake during Ranger school that may be the only time I consider it. Other than that, it may be hot sauce in the eyes, but I digress.
 
Lots of good advice, glad I'm not the only one!! Thanks to all!! I will say if it keeps me awake during Ranger school that may be the only time I consider it. Other than that, it may be hot sauce in the eyes, but I digress.

Btw tobacco use is now allowed in RASP, so this could give you a chance to further out perform those in your class who choose to smoke after work.
 
Btw tobacco use is now allowed in RASP, so this could give you a chance to further out perform those in your class who choose to smoke after work.


Interesting. My whole focus right now is holding strength and endurance, while dropping about 10 more pounds(make it easier to run/ruck). I'm a little surprised they allow that, are you allowed any kind of supplements(protein)?
 
Keep strong Jay. I don't have a whole lot to add beyond what others say.

I would just echo what Mara said about being one of your most important life decisions.

You have my best wishes for throwing that monkey off your back.
 
Keep strong Jay. I don't have a whole lot to add beyond what others say.

I would just echo what Mara said about being one of your most important life decisions.

You have my best wishes for throwing that monkey off your back.


Thanks Boss! It's harder than I thought because I always thought I could just quit at any time. I didn't realize just how difficult it'd be. But I will say that burpees, log carries, rucking and flutterkicks still suck more than the cravings.
 
I quit May 17th. It has been pretty hard. Separate yourself from people who dip and it will be easier.

Solid work! Keep yourself occupied. I kept extra chow, coffee, and water on hand. Also, stop by Walgreen's or someplace and buy one of those cans of trident gum (the one that will fit in your cup holder). I could fuck up a can of chew on a road trip, so in lieu of that, I kept a can of gum handy while on the road.
 
I don't personally like chewing gum. However one thing that has helped me is Metamucil. Before when I have quit I have gotten constipated something fierce. Metamucil daily is key for me.
 
Also use other people who have quit or are close to them and talk it out. Sounds gay, I know, but quitting is a lot harder I. The Fortress of Solitude. I know I look for reasons to go put a dip in. Wife says something I don't like, I want a dip, studying for a hard test. I want a dip. But you slowly break those habits one at a time. The hardest by far for me has been not dipping after eating, and while drinking beer.
 
I don't personally like chewing gum. However one thing that has helped me is Metamucil. Before when I have quit I have gotten constipated something fierce. Metamucil daily is key for me.

Yeah, I don't care for gum either, but if I'm chugging coffee or beer, there will be waaay too many piss stops!

Disassociating chew from everything you used to do with chew is the hard part. Like you said, while drinking, after chow, whatever...
 
Interesting. My whole focus right now is holding strength and endurance, while dropping about 10 more pounds(make it easier to run/ruck). I'm a little surprised they allow that, are you allowed any kind of supplements(protein)?

Your own supplements, no. But they have cases of gatorade shakes by the CQ desk which are pretty packed with good shit.
 
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