Let's get some shoes.

[amorris127289]

The title of this thread is in reference to an old YouTube video.

I searched and did not find a specific thread on this topic, and I would rather ask you guys with experience rather someone that buys the brand name shoes just because all the cool kids wear them.

To the point now. What shoes do/did you guys wear when training. Over Christmas break I bought two pair of Asics cross training shoes and I am not impressed. The soles of the shoes began to warp and I noticed my mobility was getting affected by this problem. (My right foot began to be trapped in a supinate position)

I am in the market for a new training shoe, possibly Inov8 f-lite's. I am training for becoming a STO.

Also should I get a different pair of shoes just for long runs?

Forgive me if I overlooked a thread on this topic.

 

[SkrewzLoose]

I'm pretty sure you've overlooked at least a few threads on running shoes.
You want good running shoes, go somewhere and get fitted for them. Find a store that will analyze your gait and offer you a few options based on their findings. Don't hold on to any brand loyalties, if that's not what is suggested.
As for working out, I do a bit of strength training but mostly CF style workouts. I've used Reebok Nanos and I now have Innov8s. I like the Innov8s much better.
One other thing I'll note here is that you can have the coolest shoes in the world, but if you don't have any balls in your shorts your shoes won't fucking matter.

 

[amorris127289]

I'm pretty sure you've overlooked at least a few threads on running shoes.
You want good running shoes, go somewhere and get fitted for them. Find a store that will analyze your gait and offer you a few options based on their findings. Don't hold on to any brand loyalties, if that's not what is suggested.
As for working out, I do a bit of strength training but mostly CF style workouts. I've used Reebok Nanos and I now have Innov8s. I like the Innov8s much better.
One other thing I'll note here is that you can have the coolest shoes in the world, but if you don't have any balls in your shorts your shoes won't fucking matter.

I knew there were posts on running shoes specifically,my apologies in the miscommunication, I meant to word my question as if to ask "Can I wear the same shoes for training as I do for longer distance running." To relate it to you specifically, SkrewzLoose, do you wear your Innov8s for miles and further distances? Do you know which model of the Innov8's you have?

I understand your latter comment and I agree, not that my opinion matters for this. I don't care how my shoes look, they can be neon pink and blue polka dots, I am just trying to avoid injury both chronic and/or acute.

I have tried on Nano's but never trained in them. My girlfriend recently got a pair of Innov8's for free because one of her acquaintances from work did not use them. They were a Christmas gift and her acquaintances' New Year New fit me plan fell through.

 

[amorris127289]

I'm pretty sure you've overlooked at least a few threads on running shoes.
You want good running shoes, go somewhere and get fitted for them. Find a store that will analyze your gait and offer you a few options based on their findings. Don't hold on to any brand loyalties, if that's not what is suggested.
As for working out, I do a bit of strength training but mostly CF style workouts. I've used Reebok Nanos and I now have Innov8s. I like the Innov8s much better.
One other thing I'll note here is that you can have the coolest shoes in the world, but if you don't have any balls in your shorts your shoes won't fucking matter.

I found another thread on the topic that did not show up when I searched from my phone (weird). Do you still use Nike free's for long runs?

 

[Viper1]

Chuck Taylor low tops for lifting.

Dealer's choice for running. Don't go cheap on shoes or socks. Find the right fit and the right shoe type (neutral, stability, etc).

 

[digrar]

Right tool for the job, I doubt there is a shoe out there that does both lifting and running well.

 

[amorris127289]

I have a pair of the addidas weight lifting shoes that I use when doing strength training work. I am in the market for a metcon shoe I suppose.
Thank you guys for the input so far.

Does anyone know more about socks? I will do my research on them tomorrow, I have usually just worn gold toe socks or Nike Elites (I got them for free).

 

[SkrewzLoose]

I wouldn't wear my Innov8s for anything more than 400-800m runs as part of a workout. I have workout shoes for working out (Innov8 FLite-240), Oly shoes for squats and Oly lifting and running shoes (Nike Free) for running. As far as socks go, I personally LOVE SmartWool PhD Run Ultra Light Micro. I use them for working out and running.
This is all based on trial and error over the past 5-6 years. I have found what I like and what works for me. YMMV

 

[Poccington]

My shoe setup goes as follows...

Adipower's for Oly stuff and squatting
Nano's for general lifting and conditioning work
Asics Gel Kayano's for running as about 80% of my running is done on road.

As for socks, I love 1000 Mile socks but as Skrew alluded to, it really is a case of trial and error until you find the socks that work for you.

 

[The Accountant]

I picked up a pair of Under Armor Speedform Apollos after liking my UA cleats while in college . My favorite running shoes to date for long runs, love the lightweight and build on them. What I enjoy the most about the pair is the insole is molded into the shoe itself seamlessly so it can not come out. In the end, as some have said already it doesn't matter much if the shoe isn't comfortable on you.

 

[CDG]

I might have to look more into quality socks. I've always just bought value 10 pack low cut socks. I use the Reebok CrossFit shoes for lifting, but am considering switching to a traditional lifting shoe. I have a pair of Asics that I use for everything else.

 

[SkrewzLoose]

I might have to look more into quality socks. I've always just bought value 10 pack low cut socks. I use the Reebok CrossFit shoes for lifting, but am considering switching to a traditional lifting shoe. I have a pair of Asics that I use for everything else.

Brother, check out the SmartWool socks. I get mine from backcountry.com, they offer a pretty sweet mil discount as well. I was in the same mind frame as you until my Dad (who I always gave shit for his fancy socks) bought me one pair of running socks, Feetures, I believe. After I went on one run with them, I never went back to the value pack shit. It was like a religious experience. I finally settled on the SmartWool socks, my brother turned me on to them. I use them for running and working out.

 

[CDG]

WILCO. Thanks, B.

 

[Etype]

I wear New Balance minimus for everything, I've ran 5 milers with them quite a few times and they are not bad if you have good form.

I like them when they are really worn and the little bit of cushion they have is smashed out of them. I probably have over 150 reps of 500 pound deadlifts in the pair I have now- they are much better lifting shoes than Chuck Taylors (Chucks create a deficit, since the have a higher sole).

Well, not everything- I have a pair Adidas Powerlift 2.0s that I wear for squatting.

 

[ZmanTX]

I wear New Balance minimus for everything, I've ran 5 milers with them quite a few times and they are not bad if you have good form.

I like them when they are really worn and the little bit of cushion they have is smashed out of them. I probably have over 150 reps of 500 pound deadlifts in the pair I have now- they are much better lifting shoes than Chuck Taylors (Chucks create a deficit, since the have a higher sole).

Well, not everything- I have a pair Adidas Powerlift 2.0s that I wear for squatting.

How long did it take you to adjust to the minimus style shoe? Are you a forefoot runner?
My shins are killing me just thinking of running in those shoes.

Z

 

[Etype]

How long did it take you to adjust to the minimus style shoe? Are you a forefoot runner?
My shins are killing me just thinking of running in those shoes.

Z

I'm a midfoot runner. I don't think there is any reason for anyone not to run properly.

I've worn some version of the same shoe for probably about 4 years now.

I switched during a time where running was crucial for me (no PT tests or anything in the horizon), and I ramped up the volume slowly.

Some people have issues even walking in them, especially on the rocks and stuff- I never really had a problem with it.

 

[SkrewzLoose]

WILCO. Thanks, B.

No worries bro. Anything to help. When you pass your next selection process you can thank me and my sock recommendation.

 

[ThunderHorse]

Nike Romaleos in red, white and blue because of Freedom. And who runs anyways.

 

[SkrewzLoose]

I'll echo a few things @Etype said.
I think the NB Minimus shoes might be some of the most versatile shoes out there. I LOVED them for lifting. Provided a great, neutral platform for DL and squats. Also extremely light weight.
I loved them for short runs too, but only on tracks. I could feel every tiny rock or pebble when I ran on trails and I hated that. Also, anything over 2 miles and they would tear my feet up.
Again, just my experience. YMMV

 

[SARDUDE]

Salomon- I was a fan of Asics for a while but the quality changed over the years. During race training I put on a lot of miles in the mountains 4-12 miles 3 to 4 times a week in AZ lots of sharp rocks and a nasty place to be the sole of a running shoe. They're average on the price point for a good pair of shoes. I cant say enough about the quality. Just make sure you get your foot fitted before you buy a shoe. I have two pairs of Salomons right now, one for trails/long runs (Fellraisers), and one for lifting/sprints (S-labs). I think the most important thing to do when buying new shoes is to get the right type of shoe for your gait/arch/style.