Paleo Diet

[RustyShackleford]

Totally agree with that. If you have the means, than absolutely that is the way to go. Once I move out of my current den and into a house again (where I can fit a chest freezer) I plan on being completely independent from grocery stores for meat.

Get an upright freezer. It's a hell of a lot easier to access what you have in there rather than digging in the chest freezer.

 

[swimr235]

www.health-bent.com

Good site for recipes for Paleo Diet. Been doing it since '08. Been to several seminars and "certs" on the matter. Any questions that I can answer, id be happy to help out. Not an SME by any means but I've been doing this awhile, if I dont know the answer im sure I can find someone who does.

 

[ThunderHorse]

There has been nothing new for that couple since October. They published their book, which I have, and then she wrote her blog about quitting.

 

[swimr235]

Just a good site altogether. The Performance Menu also posts good recipes as well.

 

[ThunderHorse]

Been trying to Zone Out my Paleo approach to make it more balanced...no idea how to get 22 blocks of each macro. Talking to the BDE MFT, at a certain point your intake needs become ridiculously high, poptarts will probably become part of the daily regimen. It's been a good run.

 

[pardus]

FYI...

Dieting and Living....

 

[Jael]

Bacon-Wrapped Avocado | Paleo Leap

I've used some of the recipes from that website, that specific one was probably one of the best thing's my wife has made. I brought it into work and barely had 1 before everyone destroyed them.