Progress Report from Q Course

[DZ]

Does anyone know how to get ahold of this guy to get those workouts he mentioned at the beginning? Since OP is banned.

Do you mean the first post where he mentioned the Stew Smith and Military Athlete programs? Maybe try googling those companies and paying for their programming.

 

[jake8712]

Are you talking about barkingchilidog?

No, TLDR20, and at the top of the first post it says to contact him to get the workout info. But I googled Stew Smith and found some other good stuff. I just wasn't sure if he used any other specific companies for his workouts.

 

[LibraryLady]

No, TLDR20, and at the top of the first post it says to contact him to get the workout info. But I googled Stew Smith and found some other good stuff. I just wasn't sure if he used any other specific companies for his workouts.

Generally, when someone is banned from a board, board members cease contact with the banned person, probably because they are banned.

LL

 

[amlove21]

No, TLDR20, and at the top of the first post it says to contact him to get the workout info. But I googled Stew Smith and found some other good stuff. I just wasn't sure if he used any other specific companies for his workouts.

There are plenty of resources out there for this type of info. Search the board and ask questions if you need to.