Strengthening lower leg for finning/rucking

[Appaloosa123]

I have begun doing fin work in the pool and notice weakness/mild pain in my tibialis anterior when I run/ruck after swimming. Any advice for strengthening and rehabbing the lower leg would be fantastic.

 

[Ooh-Rah]

@Igumbin -

We have a number of rucking related threads. Please review these and attempt to join one of them before starting a new thread on the topic.

All rucking, all the time...

Closed.