100 day burpee challenge

I had my own smart-ass answer for screwz, but I'll just go with Hillclimbs. Guard training was canceled. Let me know what time Sat, and I'll link up with you.
Reed
P.S. you should bring your friend, just saying.
 
You're gonna just have to come to the expo and we'll exfil all the bikini competitors. Show them your burpee's, and they will follow. lol.

I'll text you thurs/friday when I get more info. She said morning pre-judging was free, so I was hoping to lift before or after that. I just want to see the womans bikini/figures. Don't need to see giant dudes oiled up in man thongs... Or the female bodybuilders. Not how I want to start the weekend.
 
Reed does hardcore burpee's. He sets the treadmill to a speed of 9.0 and incline of 2.6. After a deepened state of meditation he completes as many burpee's as possible without being run off the spinning tread. Builds character.
I still don't see anything about barbells being used as well.
 
100 BB burpess @ 95# in just under 30 minutes was my best time the last time I did it.
It can be done in a fraction of that...
 
I could never do push-up (or squats for that matter) every day, but I def. think I'm going to add this into my kettle bell rotation. They look miserable - I like that.
 
9 pages of posts and no one has completed it yet. Don't get our hopes up MA2...


Actually, do get our hopes up. Please complete the 100 day burpee challenge and that will be yet another check in the box for the Navy.
 
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