Good morn/afternoon/evenin gents,
I'll give you guys the short version....
I was in the USAF. I got kicked outta the USAF for being a turd. I felt like a turd and wanted to rejoin. The USAF wasn't taking my kind of rejoin. I went and tried out the Marine recruiter. He jumped onto the coffee table with my DD214 and read (screamed) the reasons for my discharge from the USAF and knife handed me, then asking why I thought I was good enough to join his Marine Corps. I was inspired.
I became a Marine and ended up with a job I didn't like too much. That's okay. I spent my time in and ended up putting in for MARSOC. I went to A&S back in January/February of this year. I made it all the way through and was told I was a "non-select". Needless to say I put in another package after taking some time to re-evaluate where I went wrong.
I was definitely inspired by the cadre during the prep course and especially by the Marines I met during my time in both the prep and actual selection portion. Hands down--best Marines I've ever met and don't think I can stay in the MAGTF after seeing the high caliber personnel SOCOM attracts.
I'm awaiting final say on my package but it's down the pipeline and I should be going to the September/October A&S in Stone Bay + undisclosed location, (don't remember if I'm allowed to discuss where A&S actually takes place. Probably not.)
I was counseled and told a couple ways I could improve, which I believe had more to do with me making some mistakes. However, my fitness was one thing that I screwed the pooch on by showing up with a couple of deficiencies that I mean to correct.
1.) My pullups. (15)
2.) My swim. (11:45)
I just started up my prep once again. I've got approximately 15 weeks to get myself into awesome shape. What I am doing as of right now, and what I plan on doing in the future:
A&S Prep guide Weeks 1-10. Crossfit's WOD on Monday/Wednesday, too. Whatever I have going on with MCMAP, (I'm an instructor.)
After I finish the prep guide to Week 10 I was going to flip over to Week 4 or 5 and get to week 8-9 before showing up to A&S Prep Course once again. Also, the second time through the Prep Guide I wanted to up my intensity obviously and strive for even better times with swim/hike/short card.
On Saturdays especially I end up conducting quite a bit of endurance-related training because of my MCMAP courses. I don't have the time of day to be taking hours during work to teach Marines so I conduct my courses before/after work, to include a few hours on Saturday. Generally, I have to fight a lot (weapons/sparring/grappling,) and run around in a combat load.
I just swam for time today and ended up getting something like 13mikes in cammies--so I haven't dropped that much time since I was at the A&S prep course back in January. Considering that I showed up there with a 15+ mike swim and dropped it down to 11:45 I'm fairly confident that I can achieve even greater results with how much time I have. In my free hours while I was at the prep course I ended up going to the pool every chance I got and dropped almost 4 minutes off my time in 3 weeks, so I know I can do it.
I was a little better than the average bear for hike times, so I'm not worried about that. I know that I can show up in even better shape this time if I up my intensity at a gradual pace, though.
One of my fears is over-training, and I'm posting my schedule to kind of put feelers out amongst the community. I'm very welcome to suggestions from the pros and if anyone is going out there at the same time as me to share their training strategies.
I'll give you guys the short version....
I was in the USAF. I got kicked outta the USAF for being a turd. I felt like a turd and wanted to rejoin. The USAF wasn't taking my kind of rejoin. I went and tried out the Marine recruiter. He jumped onto the coffee table with my DD214 and read (screamed) the reasons for my discharge from the USAF and knife handed me, then asking why I thought I was good enough to join his Marine Corps. I was inspired.
I became a Marine and ended up with a job I didn't like too much. That's okay. I spent my time in and ended up putting in for MARSOC. I went to A&S back in January/February of this year. I made it all the way through and was told I was a "non-select". Needless to say I put in another package after taking some time to re-evaluate where I went wrong.
I was definitely inspired by the cadre during the prep course and especially by the Marines I met during my time in both the prep and actual selection portion. Hands down--best Marines I've ever met and don't think I can stay in the MAGTF after seeing the high caliber personnel SOCOM attracts.
I'm awaiting final say on my package but it's down the pipeline and I should be going to the September/October A&S in Stone Bay + undisclosed location, (don't remember if I'm allowed to discuss where A&S actually takes place. Probably not.)
I was counseled and told a couple ways I could improve, which I believe had more to do with me making some mistakes. However, my fitness was one thing that I screwed the pooch on by showing up with a couple of deficiencies that I mean to correct.
1.) My pullups. (15)
2.) My swim. (11:45)
I just started up my prep once again. I've got approximately 15 weeks to get myself into awesome shape. What I am doing as of right now, and what I plan on doing in the future:
A&S Prep guide Weeks 1-10. Crossfit's WOD on Monday/Wednesday, too. Whatever I have going on with MCMAP, (I'm an instructor.)
After I finish the prep guide to Week 10 I was going to flip over to Week 4 or 5 and get to week 8-9 before showing up to A&S Prep Course once again. Also, the second time through the Prep Guide I wanted to up my intensity obviously and strive for even better times with swim/hike/short card.
On Saturdays especially I end up conducting quite a bit of endurance-related training because of my MCMAP courses. I don't have the time of day to be taking hours during work to teach Marines so I conduct my courses before/after work, to include a few hours on Saturday. Generally, I have to fight a lot (weapons/sparring/grappling,) and run around in a combat load.
I just swam for time today and ended up getting something like 13mikes in cammies--so I haven't dropped that much time since I was at the A&S prep course back in January. Considering that I showed up there with a 15+ mike swim and dropped it down to 11:45 I'm fairly confident that I can achieve even greater results with how much time I have. In my free hours while I was at the prep course I ended up going to the pool every chance I got and dropped almost 4 minutes off my time in 3 weeks, so I know I can do it.
I was a little better than the average bear for hike times, so I'm not worried about that. I know that I can show up in even better shape this time if I up my intensity at a gradual pace, though.
One of my fears is over-training, and I'm posting my schedule to kind of put feelers out amongst the community. I'm very welcome to suggestions from the pros and if anyone is going out there at the same time as me to share their training strategies.