Congrats man! Keep up the good work.
SITREP THREAD. Post your Progress Here.
- Thread starter Tropicana98
- Start date
Congrats man! Keep up the good work.
accidintel
Unverified
I just took my 1-1-1 since I ship out in a couple weeks:
Push ups - 55
Sit-ups - 44
1 Mile - 6:22
I also have been working on my 5 mile and my last time was 37:36
Anyone have any advice on not burning out so quickly on push ups?
Push ups - 55
Sit-ups - 44
1 Mile - 6:22
I also have been working on my 5 mile and my last time was 37:36
Anyone have any advice on not burning out so quickly on push ups?
I can send you something to help out.
- Joined
- Jun 2, 2008
- Messages
- 1,231
Is anyone grading your events? I am not sure what it is like up there, but our movements have standards. Perfect movement counts, anything else doesn't. I've known people that think they can knock out 105 push-ups in 2 minutes, only to complete 50 to the satisfaction of the grader. There can be issues with that too, but I want to make sure you aren't short changing yourself.
- Joined
- Sep 12, 2012
- Messages
- 12,936
@Trev - Read this part of @LimaOscarSierraTango 's post:
The man is trying to help you by telling you, in his military experience, that just because YOU THINK you may be doing them correct, does not necessarily mean that you are. Dude you haven't even enlisted yet, which means you've yet to complete even one military standard push up - I'm not trying to be a dick, but you should go back and answer his original question.
Trigger
Unverified
29Jan15
Cleared MEPS for entry into the USAF.
Swore into the DEP.
6Feb15
Scheduled for official PAST exam to qualify for Pararescue.
Have to admit, I got a bit teary eyed during our first ever Oath Ceremony, but I held it together. It was harder to wipe the prideful grin off my face while at attention, though.
From starting the recruitment process until now my understanding and outlook has broadened quite a bit. I want to be Pararescue, however I will not be unhappy with qualifying for CCT(unofficially qualified for CCT standards already). For me, first and foremost, this is about serving a cause greater than myself. Serving in the capacity that I have the power to choose comes secondary.
Still, I'm gonna destroy this PAST exam.
Cleared MEPS for entry into the USAF.
Swore into the DEP.
6Feb15
Scheduled for official PAST exam to qualify for Pararescue.
Have to admit, I got a bit teary eyed during our first ever Oath Ceremony, but I held it together. It was harder to wipe the prideful grin off my face while at attention, though.
From starting the recruitment process until now my understanding and outlook has broadened quite a bit. I want to be Pararescue, however I will not be unhappy with qualifying for CCT(unofficially qualified for CCT standards already). For me, first and foremost, this is about serving a cause greater than myself. Serving in the capacity that I have the power to choose comes secondary.
Still, I'm gonna destroy this PAST exam.
Yes I do have people grading my events. I will have my friends at the gym tell me if I'm doing them wrong, and will take their suggestions for improving.
Do these gym friends know what they are talking about?
I should hope so. They aren't military but seem to have knowledge of building endurance. What do you suppose I do to get better?
- Joined
- Jun 2, 2008
- Messages
- 1,231
Have you had a recruiter or someone in the .mil field look at your form? I am not saying you or your friends are incorrect, but it sounds like no one has experience with the standard movements you need to adhere to. Best of luck and keep pushing yourself.
Edit - endurance is good, but like I said before, 100 doesn't matter if only 40% is scored.
Red Flag 1
Verified Military
- Joined
- Sep 28, 2010
- Messages
- 7,586
Congratulations! Your are officially on the road. I wish you the very best of luck on your journey in the world of the blue suiters. Keep your focus! Do not be that guy who misses catching the pass because he was thinking about spiking the ball in the end zone. Check back with us from time to time to let us know how you are doing. Our best wishes go with you.
All,
First, thank you for volunteering to undertake the challenges associated with entry into military life or one of the SOF organizations. Many on this board can attest it is time, sweat, and tears well spent. The military brotherhood and SOF brotherhood is incredible and I would not trade it for anything in the world.
I am posting the article below as a reminder to all aspiring recruits and SOF candidates. I read this article with great joy, thinking back to long evenings and mornings of training, intent on being in peak physical condition for SFAS and the SFQC. The keys to success I and many of my peers used are in the article below. Take time to click the link and read the article. It's worth it.
One thing before reading: It is from an interview with a SEAL but the fundamentals apply to any SOF organization.
Grit and Resilience
Purpose and meaning gave me drive, persistence, and perseverance. I remember making it a game, counting down events or laughing with a buddy as we challenged each other under the log or ruck. (He's still a friend to this day). The confidence we gained from smiling at daily obstacles, accomplishing them, "embracing the suck" and celebrating the small victories was incredible. Preparation made me better every day. We always learned something new, helping one another and motivating each other, always going back to the purpose and meaning we held dearly. Many of those days I trained alone, and I learned more about myself every time.
When those small victories start rolling, you feel confident about success after acknowledging an event is actually going to be a straight-up-smoker. You look at a buddy and laugh, telling him to quit being a wuss while he tells you to ruck up and move out. You may realize you've gone through an arduous selection process with no injuries, no overwhelming soreness, and no blisters. You bust through a tough day when nothing worked in your favor and you felt like quitting for a few seconds, minutes, or hours. The momentum you get from moving forward. Those are moments you train for and benchmarks that make you feel great. It is addicting when you find out your true strength and you want to challenge yourself more, to find the true you that's been hiding for so long. But...those small victories, those benchmarks in training or A&S...they pale in comparison to the amazing moments you will have as a Green Beret, Ranger, SEAL, TACP, CCT, PJ, JTAC, MARSOC Operator, or member of a SOF organization. We still tell SFAS and Q-course stories but believe me when I say my time in SF stands alone as the best years of my life. Infantry platoon leader time during OIF is a close second.
I implore you, see the bigger picture. Assess why you really want to accomplish the challenges you've volunteered for. Assessment and Selection doesn't stop once you get to your unit. More challenges, more physical exertion, and more mental exhaustion lie ahead. It's an amazing experience that will change your life. You have the ability to do something amazing, and you have the responsibility to yourself and your teammates to do it well. Accept that responsibility with a happy heart. Don't sell yourself short. You have the potential for greatness in you, and the units you aspire to be a part of have great futures ahead of them. There are men and women on this board who are bonafide war heroes, but many of the heroes remain unnamed and unknown.
One thing after the reading: The last portion about his entire SEAL class making it to a buddy's funeral is extremely appropriate. If that doesn't not explain the brotherhood you are about to join, I don't know what will. It is not some Hollywood hoax, it is real. You may find a couple of members with banners marking them "deceased." Rest assured, many on this board traveled great distances and banded together to honor our fallen brothers, to comfort their loved ones, and to see them to their final resting place. Much has also been done for wounded members, more than can be described here.
Stay motivated, train hard, and have fun. Be good to those around you, the quiet professional. No SOF unit needs a jerk. Be good to your family, your friends, members on this board, and remain true to your goal. If your unit gives you a hard time, acknowledge the bridge going back to xyz-unit is blown apart and keep moving forward. If your family is giving you a hard time, ensure they understand what you and they are about to undertake. Educate and communicate with your spouse. Ask advice from board members and others who have gone before you. Read the article I posted and do some soul-searching or renewal of spirit.
Somewhere along the journey, you will reach a dark place when nothing is going right, everything hurts, and you want to give up. When the breaking point comes, acknowledge it and keep moving forward! I say again, acknowledge it and keep moving forward!
First, thank you for volunteering to undertake the challenges associated with entry into military life or one of the SOF organizations. Many on this board can attest it is time, sweat, and tears well spent. The military brotherhood and SOF brotherhood is incredible and I would not trade it for anything in the world.
I am posting the article below as a reminder to all aspiring recruits and SOF candidates. I read this article with great joy, thinking back to long evenings and mornings of training, intent on being in peak physical condition for SFAS and the SFQC. The keys to success I and many of my peers used are in the article below. Take time to click the link and read the article. It's worth it.
One thing before reading: It is from an interview with a SEAL but the fundamentals apply to any SOF organization.
Grit and Resilience
Purpose and meaning gave me drive, persistence, and perseverance. I remember making it a game, counting down events or laughing with a buddy as we challenged each other under the log or ruck. (He's still a friend to this day). The confidence we gained from smiling at daily obstacles, accomplishing them, "embracing the suck" and celebrating the small victories was incredible. Preparation made me better every day. We always learned something new, helping one another and motivating each other, always going back to the purpose and meaning we held dearly. Many of those days I trained alone, and I learned more about myself every time.
When those small victories start rolling, you feel confident about success after acknowledging an event is actually going to be a straight-up-smoker. You look at a buddy and laugh, telling him to quit being a wuss while he tells you to ruck up and move out. You may realize you've gone through an arduous selection process with no injuries, no overwhelming soreness, and no blisters. You bust through a tough day when nothing worked in your favor and you felt like quitting for a few seconds, minutes, or hours. The momentum you get from moving forward. Those are moments you train for and benchmarks that make you feel great. It is addicting when you find out your true strength and you want to challenge yourself more, to find the true you that's been hiding for so long. But...those small victories, those benchmarks in training or A&S...they pale in comparison to the amazing moments you will have as a Green Beret, Ranger, SEAL, TACP, CCT, PJ, JTAC, MARSOC Operator, or member of a SOF organization. We still tell SFAS and Q-course stories but believe me when I say my time in SF stands alone as the best years of my life. Infantry platoon leader time during OIF is a close second.
I implore you, see the bigger picture. Assess why you really want to accomplish the challenges you've volunteered for. Assessment and Selection doesn't stop once you get to your unit. More challenges, more physical exertion, and more mental exhaustion lie ahead. It's an amazing experience that will change your life. You have the ability to do something amazing, and you have the responsibility to yourself and your teammates to do it well. Accept that responsibility with a happy heart. Don't sell yourself short. You have the potential for greatness in you, and the units you aspire to be a part of have great futures ahead of them. There are men and women on this board who are bonafide war heroes, but many of the heroes remain unnamed and unknown.
One thing after the reading: The last portion about his entire SEAL class making it to a buddy's funeral is extremely appropriate. If that doesn't not explain the brotherhood you are about to join, I don't know what will. It is not some Hollywood hoax, it is real. You may find a couple of members with banners marking them "deceased." Rest assured, many on this board traveled great distances and banded together to honor our fallen brothers, to comfort their loved ones, and to see them to their final resting place. Much has also been done for wounded members, more than can be described here.
Stay motivated, train hard, and have fun. Be good to those around you, the quiet professional. No SOF unit needs a jerk. Be good to your family, your friends, members on this board, and remain true to your goal. If your unit gives you a hard time, acknowledge the bridge going back to xyz-unit is blown apart and keep moving forward. If your family is giving you a hard time, ensure they understand what you and they are about to undertake. Educate and communicate with your spouse. Ask advice from board members and others who have gone before you. Read the article I posted and do some soul-searching or renewal of spirit.
Somewhere along the journey, you will reach a dark place when nothing is going right, everything hurts, and you want to give up. When the breaking point comes, acknowledge it and keep moving forward! I say again, acknowledge it and keep moving forward!
Last edited:
I was cleared hot for a second pass at MARSOC A&S. Whelp. Back to training.
Red Flag 1
Verified Military
- Joined
- Sep 28, 2010
- Messages
- 7,586
Best of luck! Keep us in the loop.
Whoa, bro. I can't just let you casually throw around such important verbiage.
Seriously though, make your own luck out there. All the best to you in your second attempt.
Don't fuck it up.
D
Deleted member 2517
Guest
Graduated Infantry OSUT today and reported to Airborne. Checked in and got put out on a 3 day pass for the holiday. I'm just happy to finally be in the military, and more specifically a brotherhood like the Infantry. Started at 2-54 before going on con leave and being recycled to 2-58; turned out to be a blessing in disguise as I ended up with an awesome group of dudes. Half my class was 18X, plus a handful of us op. 40 types. Just a great group to be with. I'll be bummed to psrt ways with all my 18X buddies but I'm psyched to do airborne with them and maybe see them sometime in the next few years. But for now I'm focused on eating hearty, running a lot, swimming again, watching movies here on post, forgetting all the bad lifting form I picked up from high school coaches and lifting again, and generally laying low, stay motivated while having a good time during BAC, pre RASP and eventually the real deal. I'll send my orders to get verified as soon as I can scan them. Glad to be back on SS.
