pardus
Verified Military
- Joined
- Sep 7, 2006
- Messages
- 10,535
I'm having some significant problems doing Army situps.
I have Army situps, we must be the only organization in the modern world that still does situps with hands behind the head.
My problem is that my back gets sore and I can't friggen breathe, I get to 40 and I'm done.
I can do a lot more incline situps with my hands on my shoulders.
Is it just my back being stretched? Do I just need to concentrate on keeping my back straight? Do I just need to do extra back exercises?
Ideas?
Danke.
I have Army situps, we must be the only organization in the modern world that still does situps with hands behind the head.
My problem is that my back gets sore and I can't friggen breathe, I get to 40 and I'm done.
I can do a lot more incline situps with my hands on my shoulders.
Is it just my back being stretched? Do I just need to concentrate on keeping my back straight? Do I just need to do extra back exercises?
Ideas?
Danke.