A&S 15-2

[Knox16]

Hey guys I know this thread is old just wanted to post my times and hopefully compare with other Marines attending the January 2016 A&S.
17:30 3 mile, 20 pull ups, 100 crunches
6 mile ruck 1:01
300m swim in Cammies 9:13
500m slick 12:40
(need to improve my swimming!)

 

[Knox16]

Hey guys I know this thread is old just wanted to post my times and hopefully compare with other Marines attending the January 2016 A&S.
17:30 3 mile, 20 pull ups, 100 crunches
6 mile ruck 1:01( 55lb ruck, 8lb pvc pipe filled with sand
300m swim in Cammies 9:13
500m slick 12:40
(need to improve my swimming!)

 

[Knox16]

You're definitely close man. Honestly i'm right around where you are right now as far as physical fitness goes. I'm actually going to the August A&S as well. We should talk and compare notes

Yeah dude, for sure. Where are you stationed?

 

[Matt1017]

Hey guys I know this thread is old just wanted to post my times and hopefully compare with other Marines attending the January 2016 A&S.
17:30 3 mile, 20 pull ups, 100 crunches
6 mile ruck 1:01
300m swim in Cammies 9:13
500m slick 12:40
(need to improve my swimming!)

I dont think anyone going to 16-1 is really going to be looking at a 15-2 thread to compare times. There is a 16-1 thread thats in the selection section.

 

[Knox16]

I dont think anyone going to 16-1 is really going to be looking at a 15-2 thread to compare times. There is a 16-1 thread thats in the selection section.

Shit. Thanks dude