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Warrior4Life
Guest
I was rucking last week, and I felt behind my knee get really tight all of the sudden. Now directly behind the knee, on the back of my leg, is a horizontal swollen lump...After a few days the pain went away, but it stayed swollen, so ofcourse I continued to ruck, after the 1st mile the pain is back. It is still swollen, and I've been icing it but nothing. Any diagnosis would be helpful thanks.