ThunderHorse
Verified Military
For those looking to protein MAXX but also a treat, I have been getting bombarded with cottage cheese nonsense on the insta...so I decided to break down and eat some cottage cheese for the first time in like 30 years. I tasted a spoonful and was like this is not completely awful. Important to note...the lower the fat content, the more tart it tastes. So...whole milk cottage cheese. Anyways...here is the recipe for pudding, put the following in a blender:
Macros for the base recipe 450 KCal, 33g Carbs, 14g Fat, and 57g Protein.
- 450g Whole Milk Cottage Cheese
- 2 Scoops of Chocolate Whey Protein
- 1 TBSP of Cocoa
- 2 TBSP of Honey
- 4 TBSP of PB2
Macros for the base recipe 450 KCal, 33g Carbs, 14g Fat, and 57g Protein.