Healthy Heart

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Aingeal Dorcha

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Oct 30, 2018
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Allentown PA
Hi all so some back story is I have a medical problem(ADD) not a serious medical condition at all. ADD doesn't really effect me at all I just have to try harder to pay attention thats all. But my main concern is I take adderall for my ADD and it makes my heart beat like a cherokee drum. Ive been focusing on my health alot recently achieved 150 pounds today was 210 a couple months ago. While exercising Ive been noticing how much adderall has a affect on my heart rate, I was wondering if anyone else has ADD/any tips to improve my diet/exercise routines to improve my hearts health thanks.
 
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