Corona Body 2020

[“The Old Man”]

Various weight cedar logs. That are 6 to 8 feet long. Plus a heavy bag I found at a pawn shop a few weeks back.

 

[SOSTCRNA]

I have been accumulating equipment for about 10 years so I have a pretty extensive home gym-never could stand going to commercial or base gyms. The icing on the cake is my new 15 ft rope climb. Now to be able to get up the thing hands only like in the old days.

 

[ThunderHorse]

Saturday: 85 minutes of hill repeats on the road bike.
Sunday: 50 minutes on the trainer on tri bike.

 

[Marine0311]

Sounds like the makings of the Marine PT test! Now you just need a lance corporal to carry...

Some NCOs will do?

 

[SpongeBob*24]

Got this from the wife. She clearly wants me to look like the one on the right. Strong man diet engage!!!!

 

[ThunderHorse]

Monday: 50 Minute Run
Tuesday: Bodyweight work (not sure how I got sore, probably the volume lol)
Wednesday: 50 Minute Negative Split Run, 50 Minute trainer ride

 

[ThunderHorse]

Thursday: Bodweight work
Friday: Tempo Run, 35 minute trainer ride
Saturday: 90 minute ride up the beeline
Sunday: 50 minute trainer ride

7.5 hours of training this week.

 

[Ooh-Rah]

Saturday: Drink too much beer and then eat everything I can microwave, bake or broil.

Sunday: drink as much beer as I have cold and then eat more.

#coronabody2020

 

[BloodStripe]

I've been enjoying my corona time. Easily smoking more cigars these past 3 weeks than the last 3 months combined.

So I ordered a new pair of running shoes to enjoy this beautiful weather we're having to smoke in comfort.

 

[Devildoc]

Looks like my training is paying off:

 

[ThunderHorse]

So I've got a complicated equation to measure time during this pandemic.

(Weight lost*Whiskey bottles purchased)/whiskey bottles consumed.

 

[SpongeBob*24]

Here is BroJeff's Quarantine workout:

Watch to the end.....

 

[Ooh-Rah]

Yesterday I Pelaton’d more than 10 miles and had salad for dinner.

Today I used it as a coat rack, had Taco Bell for lunch and an entire frozen pizza for dinner.

Peaks and valleys, strikes and gutters

 

[RustyShackleford]

Yesterday I Pelaton’d more than 10 miles and had salad for dinner.

Today I used it as a coat rack, had Taco Bell for lunch and an entire frozen pizza for dinner.

Peaks and valleys, strikes and gutters

The wife has a Peloton coming in the next few days. I’m interested but would much rather be outside, which I’m about to do in a few. All the trails here are closed because of all the rain, so it’s been nothing but the road bike for me when I have time.

 

[Ooh-Rah]

The wife has a Peloton coming in the next few days. I’m interested but would much rather be outside, which I’m about to do in a few. All the trails here are closed because of all the rain, so it’s been nothing but the road bike for me when I have time.

It is the absolute greatest, and you and she can each have her own profiles.

Just don’t train with Robin, she loves me not you leave her alone!

 

[SpongeBob*24]

That Robin is a beast.....

 

[“The Old Man”]

Here is BroJeff's Quarantine workout:

Watch to the end.....

So... I can add a bratwurst or two to my morning smoothie, HELL YEAH!

 

[ThunderHorse]

Real strong on yesterdays run. Did 110 minutes on my road bike up the beeline highway, supposed to be 100 minutes...but turn around points aren't spaced that nice!

 

[RustyShackleford]

Real strong on yesterdays run. Did 110 minutes on my road bike up the beeline highway, supposed to be 100 minutes...but turn around points aren't spaced that nice!

Nice! I did 20 miles this morning after my last post. Still getting back into bike shape after the last few wet/snowy months.

 

[Kaldak]

Real strong on yesterdays run. Did 110 minutes on my road bike up the beeline highway, supposed to be 100 minutes...but turn around points aren't spaced that nice!

Do more bricks. You need to get your body to become comfortable with the bike to run transition. It will make a world of difference.