Tbone
Unverified
- Joined
- Nov 21, 2014
- Messages
- 100
Alright guys, about 3 and a half weeks ago I messed up my right big toe by jamming it into the ground REALLY hard. I didn't see a doctor or anything as it wasn't broken, but the foot had a lot of swelling. I iced and elevated it for a few days but had to stand on it at my job(where I hurt it). I figured it would be short lived but I still can't bend the toe without jolting pain.
Should I be prudent with it or continue doing what I am doing now which is squats at the gym(doesn't hurt if my foot is flat) and swimming in place of running(hurts bad the second my toe bends)? I would hate to delay the healing process but can't stand doing nothing(see what I did there ).
Should I be prudent with it or continue doing what I am doing now which is squats at the gym(doesn't hurt if my foot is flat) and swimming in place of running(hurts bad the second my toe bends)? I would hate to delay the healing process but can't stand doing nothing(see what I did there ).