- Joined
- Jan 27, 2017
- Messages
- 8
Going to ruck after sports ends in March when I start recruitment process. Questions I have about it.....
Is it better to start off rucking with running shoes or with boots? What is a good ruck weight to start off of and build on? What is a good distance to ruck at first?
Any feedback is appreciated as I'm trying to prepare for what is soon to come.
Is it better to start off rucking with running shoes or with boots? What is a good ruck weight to start off of and build on? What is a good distance to ruck at first?
Any feedback is appreciated as I'm trying to prepare for what is soon to come.