The "CrossFit Culture" is a bunch of DORKS!!!

[ThunderHorse]

I just have a friend that programs for me...for free, but I'm rather a guinea pig for his tactical requirements stuff since he has LEOs for clients.

 

[SexyBeast]

Ahahaa!

Me too bro and that's always been an issue for me lol. I've done the NASM course and learned a ton from Stew back in the day, etc. I am no genius but I know how to make a decent plan lol.

Problem is I am too lazy most of the time! To me though, I actually really enjoy making my own workouts once I get started on the habit. I tend to enjoy doing it and have more compliance (while still managing to work on the movements I don't like IOW not just cherry picking "fun stuff" and neglecting things I need to work on).

 

[SkrewzLoose]

Yeah, I learned a while back (when playing golf) that working on your areas that need improvement is more important, while not as much fun. I can go hit wedges and short irons all day because they are easier shots to hit, but my game won't improve. Same thing applies here, like you said. I can go DL and push press all day long but that will leave other areas severely lacking as well.

 

[Jbird8198]

My major concern though is that I don't know if my nonCF workout is weapons grade.

Haha! My workout has not made weapons grade status yet! Maybe someday...........

 

[amlove21]

I will just leave this riiiiiiiiiiiight..... here.

http://www.collegehumor.com/video/6989688/crossfit-is-a-cult

 

[LimaOscarSierraTango]

This is my go to video.

A buddy turned me on to BroScience. He's got some good stuff there.

 

[compforce]

 

[Etype]

This is probably a repost, but if you haven't read it- check it out-
http://hitthewoodline.com/culture/2...between-crossfit-and-being-a-female-douchebag

I'd also like to draw attention to the fact that I started this thread in 2012. For the first time in my life, I was on the leading edge of something. Broscience, Mat Best, Blackside- you're welcome.

 

[LimaOscarSierraTango]

 

[Shredder477]

 

[Ooh-Rah]

 

[digrar]

What if they're also a pilot?

 

[amlove21]

What if they're also a pilot?

FTW.

 

[AWP]

29 pages, but this thread is finally awesome.

 

[Etype]

Crossfitters are finally starting to catch allegations of steroid use...

Sheesh, those people don't understand the paleo diet.

 

[Marine0311]

Crossfitters are finally starting to catch allegations of steroid use...

Sheesh, those people don't understand the paleo diet.

Are they really lol?

 

[Queeg]

What if they're also a pilot?

That depends if they're a fighter pilot or not.

 

[reed11b]

What if they're also a pilot?

What if they are also a Marine pilot??
Reed

 

[CDG]

Are they really lol?

Have you seen the numbers the top guys put up? CrossFit can deny all they want and act like their programming gets people to this level, but that's all bullshit. It's been suspected for awhile that the top guys weren't exactly being paleo about their supplementation. John Romano wrote an article for TNation about steroids in Crossfit a few months back.

http://www.t-nation.com/powerful-words/crossfit-and-steroids

 

[digrar]

That depends if they're a fighter pilot or not.

Ever met a helicoptor pilot?