The "CrossFit Culture" is a bunch of DORKS!!!

[Etype]

While we're on the topic of the Arnold's, Blaine Sumner destroyed the the single-ply squat record by absolutely dunking 500kg/1100lbs

It's crazy that he not only got the lift, but got it at IPF depth!

I predict we'll see Malanichev hit 1,100 raw, and do it deep and fast!

He needs 53 more pounds, which is a 5% increase.

 

[Salt USMC]

If anyone can do it, it'll be him.

 

[Marauder06]

...and now they're getting sued for intellectual property infringement by "Rocky Balboa." ;) IKIS

Today marks the conclusion of a decades-long legal struggle as former professional boxer and mumbling enthusiast Rocky Balboa was awarded $45 million in damages from Greg Glassman, founder of CrossFit, Inc.

Rocky Balboa Wins $45 million Lawsuit Against CrossFit » Article 107 News

 

[ThunderHorse]

More Dave Castro sucking at life...

 

[JustMe]

 

[ThunderHorse]

The Future of CrossFit Training | T Nation

 

[Ooh-Rah]

I wish the first rule of Crossfit was the same as Fight Club.

My fucking sister-in-law, SHUT UP about your WOD's for the love of god, just STOP.

--- s i g h ---

 

[JustMe]

I wish the first rule of Crossfit was the same as Fight Club.

My fucking sister-in-law, SHUT UP about your WOD's for the love of god, just STOP.

--- s i g h ---

You just made my day ha ha...

 

[DocIllinois]

Have you heard about our Lord and Savior, David Castro??

Edit: NSFW

 

[ThunderHorse]

WTF does any of this even mean:

 

[CDG]

WTF does any of this even mean:

It's pretty self-explanatory. We get it, you hate Dave Castro and think CF Games programming is stupid.

 

[ThunderHorse]

As can be seen, so do many others.

 

[ThunderHorse]

Squat into press...can we call it this, thanks.

 

[Marine0311]

I'll be doing The Murph (Challenge) at my local CF place. Although modified in the sense that I won't be wearing body armor.

As for CF I still do it. I enjoy it. I scale up or down as needed.

 

[Kheenbish]

Just finished the Murph with a time of 41:52 with a vest.

Was reading that some people break up the pull ups/push ups/ squats, I kind of always thought you do all the pull ups then move on to push ups and ect.

 

[Etype]

Just finished the Murph with a time of 41:52 with a vest.

Was reading that some people break up the pull ups/push ups/ squats, I kind of always thought you do all the pull ups then move on to push ups and ect.

Most folks do it as 20 rounds of Cindy, so 5-10-15.

 

[Kheenbish]

Most folks do it as 20 rounds of Cindy, so 5-10-15.

Sounds like a more logical way of doing it so I'm not hitting the same muscle group so much.

 

[SkrewzLoose]

Murph time was 1:03:41, slick. Pull ups (strict, no kipping or butterfly) killed me. I've always broken it up into 20 sets.

 

[Marine0311]

Sometimes I question why I do CF. I do like the people though.

 

[Marine0311]

Interesting article

Why I Don't Do CrossFit