Fitness & Nutrition

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Physical fitness, performance enhancement, and nutrition.
Roboscout 302
For SOF candidates: What is your weekly training schedule look like?
2
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20
Views
9K
Arf
Arf
N
IOC Prep
Replies
0
Views
526
NFB19
N
Grunt
Difference between "strength" and "toughness."
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6
Views
1K
Grunt
Grunt
CupCake
How much did YOU train for selection?
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0
Views
1K
CupCake
CupCake
J
PT Test Prep
Replies
8
Views
1K
MikeDelta
MikeDelta
Marauder06
The Pushup...
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3
Views
843
LibraryLady
L
Zulien
Possible TRT - Testosterone replacement therapy
Replies
14
Views
2K
LibraryLady
L
Stick
Ammo Can Lift?
Replies
5
Views
922
Hungry_Dog
Hungry_Dog
S
Fitness Programming and Recovery
Replies
0
Views
665
soy-boy-1212
S
Bambi
  • Locked
Rucking with Little Experience
Replies
3
Views
884
Ooh-Rah
Ooh-Rah
A
  • Locked
Strengthening lower leg for finning/rucking
Replies
1
Views
700
Ooh-Rah
Ooh-Rah
ThunderHorse
ShadowSpear Run 100 Trash Talk and Progress Thread
2 3 4
Replies
73
Views
7K
usaf2t3
U
HeavyRuck
Dieting and Living....
8 9 10
Replies
187
Views
37K
Florida173
Florida173
S
3 Mile Timed Run
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11
Views
2K
Squancho
Squancho
D
String bean 68w looking for guidance.
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11
Views
1K
SOSTCRNA
SOSTCRNA
Aingeal Dorcha
  • Locked
Healthy Heart
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2
Views
791
AWP
AWP
K
Gaining mass
Replies
2
Views
816
DZ
DZ
Drift
Advice on Rebuild and polishing workouts.
Replies
8
Views
1K
Cookie_
C
Ooh-Rah
Freeking Army...now giving recruits bedtime snacks!
2 3
Replies
50
Views
9K
BellRinger5984
BellRinger5984
Marauder06
Diseases and Medical Conditions
Replies
13
Views
2K
Kaiba
K
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